Simplicity - The Art of Living Free
Decluttering can simplify your living for life
Decluttering,Stress Management,Personal Development
Lectures -22
Duration -2 hours
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Course Description
There are clear benefits to being organized. Several studies point to disorganization as being one of the main reasons people suffer from anxiety at work and at home.
Clutter is a leading cause of anxiety according to several psychological studies. It makes sense, because one way to free your mind from anxiety is to have more free time to just think without interruption.
You can’t do that if you’re wading through your clutter.
And where does all this clutter come from? Part of the problem is that most of us don’t even know what we have in our closets, etc. So, we tend to re-buy the things we already own. It’s all due to poor planning, bad organization, and last-minute shopping.
The good news is that you can get control of your clutter and your shopping with a plan.
One of the best ways to simplify your life is to declutter. There are numerous ways to go about doing this and I have included 10 different approaches to the journey of decluttering your life.
We start right out with a discussion on how to use the KonMari method and then move quickly through 9 more ways to declutter, organize and simplify your living that will serve you the rest of your life.
Since most of your clutter is caused by the mere fact that you continually put off dealing with it I will teach you how to stop procrastinating. Why procrastination just makes you work harder and how it clutters your mind and makes all things you do more difficult. If you are truly seeking to live a more simplistic life then you just have to deal with procrastination.
So, don't put this off. Let's get started right now before you change your mind about clearing out the clutter, again!
Who this course is for:
- If you are sick and tired of living with the clutter you are ready for this course
Goals
Did you know that clutter is a leading cause of anxiety according to several psychological studies?
In this course you will learn step by step in simple terms how to declutter every room in your home.
You will learn to do it in a systematic, sustainable way.
Since you have put off dealing with clutter for years I will help you learn how to stop procrastinating and just do it
You will learn that procrastinating just makes you work harder in the end
And you will learn that if you truly want to live a simplistic life then procrastination has to go
Prerequisites
There are now requirements or prerequisites for this course
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Curriculum
Check out the detailed breakdown of what’s inside the course
Introduction
10 Lectures
-
Welcome to The First Step in Decluttering Your Living 01:04 01:04
-
The KonMari Method of Decluttering 05:36 05:36
-
Let's Look at the Four Box Method to Declutter 04:50 04:50
-
Now We Understand the Basics - Let's Get Creative 04:14 04:14
-
This May Be Your Biggest Challenge - Decluttering Your Clothes 04:42 04:42
-
Not In Any Order - Let's Take a Look At Other Clutter Areas. First Up the Yard 04:04 04:04
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Decluttering Your Garage - Gulp! 05:32 05:32
-
Do You Really Want to Tackle Your Attic? It's a Must If You Want to Simplify 04:36 04:36
-
Moving Is a Great Time to Declutter 03:44 03:44
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Tackling Your Sentimental Stuff Will Be the Most Challenging 05:57 05:57
Learn to Overcome Excuses and Stop Procrastinating
12 Lectures
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Instructor Details
![Brent Dalley](https://www.tutorialspoint.com/assets/profiles/395490/profile/200_3649134-1636542697.jpg)
Brent Dalley
For the past 22years Brent has owned and operated his own business.
He works from home, writing and producing training courses in personal development, leadership, and personal communications.
He consults and coaches winning teams and team leaders.
He is a personal coach to those seeking to improve their personal life.
With forty years' experience in leadership, he has gained a lifetime’s knowledge and experience.
Throughout his career Brent has received awards in education, sales performance, cost control and asset management, and employee/management relationships.
In his time away from the office he has volunteered as a counselor and coach to countless individuals and couples.
He is married to the same young lady he met 60 years ago and together they have two daughters and one son and 9 grandchildren.
His current interests are mountain biking, hiking and spoiling grandchildren.
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