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Minimalist Lifestyle

person icon Prof. Paul Cline, Ed.D

4.4

Minimalist Lifestyle

Minimize And Simplify Your Life – Free Yourself

updated on icon Updated on Jun, 2024

language icon Language - English

person icon Prof. Paul Cline, Ed.D

English [CC]

category icon Lifestyle,Personal Development

Lectures -12

Duration -1 hours

4.4

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Course Description

In this online minimalist lifestyle course, you will learn how to live better with less. Learn how “Less is more.” In the first section, students will learn how to free themselves by diminishing their pursuit of “things.” Most people spend a huge chunk of their lives working extra hours in stressful jobs, simply to have the cash to buy a bunch of “things” that they don’t need and have no real value. Students learn how society and the media influence us to believe that obtaining “things” is the ultimate goal in life, when the ultimate goal is actually happiness. The first training teaches you the basic concepts of minimalist living and the many benefits you will receive by living this lifestyle. We will also show you how to get started. 

In the second section, students will be taught how to live a minimalist lifestyle both at home and at work. There is a special training on how to take minimalist philosophies and ideas and apply them to your personal life as well. Students will be taught how to create the ideal balance in their minimalist lifestyle, while conquering any minimalist lifestyle challenges. This section also provides additional instruction and tips on how to start living the minimalist lifestyle the right way. 

If you want to free yourself from your bondage to “things” and free up more of your time for living, then this is the perfect course for you! For anybody that believes that the goal of life is happiness and not a garage full of “stuff” and wasteful spending, this is the right course for you. Perfect for people who want more freedom in life and less stress. Perfect for people who want to focus more inwardly that outwardly, for people who want to have more serenity in their lives. 

By the end of this course, you will be able to:  

1) Explain “What is Minimalist Living”  

2) Contrast “Materialism” vs. “Minimalism” 

3) Explain how the minimalist lifestyle gives you greater freedom 

4) Discuss how minimalist lifestyle frees you from the mania of modern life 

5) Explain how having less can lead to greater happiness, self-esteem and security. 

6) Describe how minimalist living leads to a less cluttered home, mind and life 

7) Explain why the minimalist lifestyle leads to less stress and a clearer mind 

8) State how minimalist living improves relationships 

9) Explain how minimalism improves you productivity 

10) Describe how to “Declutter” the home and office for less stress and greater productivity 

11) State the mental benefits of living the minimalist lifestyle  

Minimalist Lifestyle

Curriculum

Check out the detailed breakdown of what’s inside the course

INTRODUCTION & FIRST CONCEPTS
3 Lectures
  • play icon Beginning Ideas and Concepts 02:21 02:21
  • play icon What Is Minimalist Living 05:45 05:45
  • play icon Discover Minimalist Freedom 04:18 04:18
UNDERSTANDING & BEGINNING YOUR MINIMALIST LIFESTYLE
3 Lectures
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MINIMALISM AT WORK & IN YOUR PERSONAL LIFE
2 Lectures
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LIVING THE MINIMALIST LIFESTYLE AND DEALING WITH CHALLENGES
4 Lectures
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Instructor Details

Prof. Paul Cline, Ed.D

Prof. Paul Cline, Ed.D


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