Very nice and helpful course. Really recommended for everyone working in corporate.
How to Create a Healthy Work-Life Balance
Discover why a healthy work-life balance is so important and how to create this balance while considering important issues that may come up.
Life Purpose,Lifestyle,Lifestyle Other,Life Skills,Life Coaching
Lectures -9
Quizzes -1
Duration -1 hours
30-days Money-Back Guarantee
Get your team access to 10000+ top Tutorials Point courses anytime, anywhere.
Course Description
Employees and organisations must have a healthy work-life balance. For the employee, it can mean the difference between enjoying their work and thriving and becoming burnt out and resenting their job and the company. For the organisation, it can mean a positive, healthy workforce, which results in less absence, more productivity, and ultimately, more profit.
This course will allow you to discover why a healthy work-life balance is so important. We will look at how to create this balance while considering important issues that may come up. We'll also discuss how to embed a healthy balance into your organisational culture. By implementing and sustaining a healthy work-life balance, you'll soon see the positive results speaking for themselves in your organisation.
Goals
In this course, we'll cover:
- What is a Work-Life Balance? We'll break down what is actually meant by this phrase.
- Why is this balance so important? We'll look at why it is vital for a healthy employee and organisation.
- Creating our own Work-Life Balance - we'll look at how to put this into practice in our own lives.
- Issues to Consider when Improving our Work-Life Balance - we'll cover the important points which are relevant to creating this healthy balance.
- Making a Healthy Work-Life Balance Part of Your Culture - we'll look at what we can do as employees and an organisation to weave this healthy balance into the fabric of our organisation.
Prerequisites
No experience needed. You will learn everything you need to know.
![How to Create a Healthy Work-Life Balance How to Create a Healthy Work-Life Balance](https://d3mxt5v3yxgcsr.cloudfront.net/courses/18500/course_18500_image.jpg)
Curriculum
Check out the detailed breakdown of what’s inside the course
Introduction to 'How to Create a Healthy Work-Life Balance'
4 Lectures
-
What is a Work-Life Balance? 02:28 02:28
-
What is an Unhealthy Work-Life Balance? 13:02 13:02
-
Signs of a Healthy Work-Life Balance 06:00 06:00
-
Why is a Work-Life Balance Important? 07:38 07:38
How to Create a Healthy Work-Life Balance
5 Lectures
![Tutorialspoint](/market/public/assets/images/loader.gif)
Instructor Details
George Whitaker
I'm George, Owner & Training Instructor at Whitaker Training.
Throughout my life, I've had an interest in Psychology and the way the mind works. This led me to study for a degree in Psychology. Following this, I travelled to many parts of the world including South-East Asia, Australia, New Zealand and South America. During my travels, the mindsets, cultures and resilience of people around the world amazed and enthused me to strive to continually develop myself and the people around me. Now, I love creating courses and passing on what I've learnt to students.
Whitaker Training focuses on delivering fantastic courses to individuals & businesses throughout the world. Founded in 2020 in the UK, we now work with people from all over the world.
Course Certificate
Use your certificate to make a career change or to advance in your current career.
![sample Tutorialspoint certificate](/market/public/assets/newDesign/img/primePacks/V-certificate.png)
Our students work
with the Best
![adobe logo](/market/public/assets/newDesign/img/adobe.png)
![adp logo](/market/public/assets/newDesign/img/adp.png)
![apple logo](/market/public/assets/newDesign/img/apple.png)
![armani logo](/market/public/assets/newDesign/img/armani.jpg)
![bosch logo](/market/public/assets/newDesign/img/bosch.png)
![capegemini logo](/market/public/assets/newDesign/img/capegemini.png)
![cisco logo](/market/public/assets/newDesign/img/cisco.png)
![hdfc bank logo](/market/public/assets/newDesign/img/hdfcbank.png)
![ibm logo](/market/public/assets/newDesign/img/ibm.png)
![intel logo](/market/public/assets/newDesign/img/intel.png)
![mastercard logo](/market/public/assets/newDesign/img/mastercard.png)
![netflix logo](/market/public/assets/newDesign/img/netflix.png)
![qualcomm logo](/market/public/assets/newDesign/img/qualcomm.png)
![samsung logo](/market/public/assets/newDesign/img/samsung.png)
![sony logo](/market/public/assets/newDesign/img/sony.png)
![unilever logo](/market/public/assets/newDesign/img/unilever.png)
![walmart logo](/market/public/assets/newDesign/img/walmart.png)
![adobe logo](/market/public/assets/newDesign/img/adobe.png)
![adp logo](/market/public/assets/newDesign/img/adp.png)
![apple logo](/market/public/assets/newDesign/img/apple.png)
![armani logo](/market/public/assets/newDesign/img/armani.jpg)
![bosch logo](/market/public/assets/newDesign/img/bosch.png)
![capegemini logo](/market/public/assets/newDesign/img/capegemini.png)
![cisco logo](/market/public/assets/newDesign/img/cisco.png)
![hdfcbank logo](/market/public/assets/newDesign/img/hdfcbank.png)
![ibm logo](/market/public/assets/newDesign/img/ibm.png)
![intel logo](/market/public/assets/newDesign/img/intel.png)
![mastercard logo](/market/public/assets/newDesign/img/mastercard.png)
![netflix logo](/market/public/assets/newDesign/img/netflix.png)
![qualcomm logo](/market/public/assets/newDesign/img/qualcomm.png)
![samsung logo](/market/public/assets/newDesign/img/samsung.png)
![sony logo](/market/public/assets/newDesign/img/sony.png)
![unilever logo](/market/public/assets/newDesign/img/unilever.png)
![walmart logo](/market/public/assets/newDesign/img/walmart.png)
Feedbacks
Related Video Courses
View MoreAnnual Membership
Become a valued member of Tutorials Point and enjoy unlimited access to our vast library of top-rated Video Courses
Subscribe now![Annual Membership Annual Membership](/market/public/assets/newDesign/img/membership-large-small.jpg)
Online Certifications
Master prominent technologies at full length and become a valued certified professional.
Explore Now![Online Certifications Online Certifications](/market/public/assets/newDesign/img/traning-for-a-team.png)