Tutorialspoint

Mid-Year Savings Flat 10% OFF, Use Code: MID10

How To Build Habits- The Ultimate Habit Management Toolkit

person icon Uday Saroj

4.1

How To Build Habits- The Ultimate Habit Management Toolkit

Create and replace habits, maximize productivity, handle unexpected work and health challenges, and manage habits

updated on icon Updated on Jul, 2024

language icon Language - English

person icon Uday Saroj

English [CC]

category icon Personal Development,Personal Productivity,Time Management,Habits

Lectures -9

Duration -35 mins

4.1

price-loader

30-days Money-Back Guarantee

Training 5 or more people ?

Get your team access to 10000+ top Tutorials Point courses anytime, anywhere.

Course Description

This course is all about habits and has all about habits you need to know in order to:

  1. Build new habits

  2. Replace existing habits

  3. Handle unexpected work and health challenges by using habits (YES, really! It's called 'willpower habits'.)

  4. Understand the power of habits to maximize personal health, success and happiness

Plus, as a BONUS, you also get to learn how to:

  1. Utilize unused or misused opportunities in your daily life

  2. Manage existing habits

The course utilizes the simple formula of the habit loop and presents a comprehensive view of habits, their effectiveness and their potential to dramatically alter our lives for the better. 

And to make life SIMPLE, EASY and ELEGANT. And who doesn't love SIMPLE, EASY and ELEGANT!

So, stop waiting for nothing and take this course, and actually use the power of habits, not just hear about them from everybody, every day!

HAPPY LEARNING!

NOTE: This course combines material from multiple bestselling books and implications from direct experimental and experiential findings.

P.S.- If you've already taken my other course on willpower i.e., 'How To Have More Willpower: The Art Of Using Willpower', you may skip the section on willpower habits in this course. Because it's the same thing and content here in this course, unchanged. 

Goals

  • Create new habits from scratch or replace existing ones using the simple formula of the habit loop.
  • Understand and apply the power of habits to maximize your health, success or happiness.
  • Deal with unexpected challenges of work or health using a new but powerful approach of habits.
  • Manage your existing habits more efficiently, and use unused opportunities in your life to build more powerful habits and have an edge over everybody.

Prerequisites

  • Only a genuine need or curiosity for the subject will do. No technical requirements or previous knowledge required.
How To Build Habits- The Ultimate Habit Management Toolkit

Curriculum

Check out the detailed breakdown of what’s inside the course

Start Here
2 Lectures
  • play icon Why Habits Work? 03:51 03:51
  • play icon You Need To Know This! 04:01 04:01
Introducing the Habit Loop
1 Lectures
Tutorialspoint
Creating & Replacing Habits
2 Lectures
Tutorialspoint
Willpower Habits
2 Lectures
Tutorialspoint
BONUS: Use Unused Opportunities & Manage Habits Better
2 Lectures
Tutorialspoint

Instructor Details

Uday Saroj

Uday Saroj

Do anything, period.

Effective, efficient, effortless

Enriching, engaging, enjoyable

'Willpower doesn't work. Environment does. So, let's design it together.'

Principal areas of focus will be personal and professional goals, rapid skill acquisition and accelerated learning through deliberate practice, finding and maintaining ideal relationships, hobby cultivation, and just about anything that actually matters, especially higher up in the Maslow's hierarchy of needs.

Course Certificate

Use your certificate to make a career change or to advance in your current career.

sample Tutorialspoint certificate

Our students work
with the Best

Related Video Courses

View More

Annual Membership

Become a valued member of Tutorials Point and enjoy unlimited access to our vast library of top-rated Video Courses

Subscribe now
Annual Membership

Online Certifications

Master prominent technologies at full length and become a valued certified professional.

Explore Now
Online Certifications

Talk to us

1800-202-0515