Hatha Yoga Made Easy!
Learn Hatha Yoga – The Fast, Simple & Easy Way!
Lifestyle,Health and Fitness,Meditation and Yoga
Lectures -12
Duration -51 mins
30-days Money-Back Guarantee
Get your team access to 10000+ top Tutorials Point courses anytime, anywhere.
Course Description
In This Course You Will Learn All The Basics Of Hatha Yoga. This Course Makes It Fast, Simple & Easy To Learn Hatha Yoga … Even If You Have Never Done Yoga Before! Each Pose Will Be Careful Demonstrated, Explained & Broken Down For You By Our Trained & Certified Yoga Expert.
If You Have Always Wanted To Try Yoga … But Worried It Was Too Hard… Or Too Complicated … This Is The Yoga Training Course For You.
If You Are Looking For A Fast, Simple & Easy Way To Learn Hatha Yoga … This Is The Yoga Course For You.
By The End Of This Course, You Will Discover …
1) How To Breath Properly … For Stretching …. Relaxation …. and Peace Of Mind
2) Stretches For Specific Areas
3) All The Major Hatha Yoga Poses … Expertly Demonstrated & Explained
4) How To Do Each Pose … Step-By-Step
5) How To Properly Warm Up … For Maximum Results & Benefits
6) How To Gain Better Balance
7) How To Tone Muscles … You Didn’t Even Know You Had
… And Much More!
Who this course is for:
- Anybody
- Exercise Enthusiasts
- Athletes
- Dancers
- Martial Artists
Goals
- All The Major Hatha Yoga Poses … Expertly Demonstrated & Explained
- How To Breath Properly … For Stretching …. Relaxation …. and Peace Of Mind
- Stretches For Specific Areas
- How To Do Each Pose … Step-By-Step
- How To Properly Warm Up … For Maximum Results & Benefits
Prerequisites
- None
![Hatha Yoga Made Easy! Hatha Yoga Made Easy!](https://d3mxt5v3yxgcsr.cloudfront.net/courses/2815/course_2815_image.jpg)
Curriculum
Check out the detailed breakdown of what’s inside the course
Intro & Warm-Up
2 Lectures
-
Introduction By Prof. Paul 02:06 02:06
-
Warm-Up 05:42 05:42
Standing Poses
5 Lectures
![Tutorialspoint](/market/public/assets/images/loader.gif)
Balancing Poses
1 Lectures
![Tutorialspoint](/market/public/assets/images/loader.gif)
Seated Poses
2 Lectures
![Tutorialspoint](/market/public/assets/images/loader.gif)
Relaxation Poses
1 Lectures
![Tutorialspoint](/market/public/assets/images/loader.gif)
Instructor Details
![Prof. Paul Cline, Ed.D](https://www.tutorialspoint.com/assets/profiles/206701/profile/200_34193-1590480053.jpg)
Prof. Paul Cline, Ed.D
Course Certificate
Use your certificate to make a career change or to advance in your current career.
![sample Tutorialspoint certificate](/market/public/assets/newDesign/img/primePacks/V-certificate.png)
Our students work
with the Best
![adobe logo](/market/public/assets/newDesign/img/adobe.png)
![adp logo](/market/public/assets/newDesign/img/adp.png)
![apple logo](/market/public/assets/newDesign/img/apple.png)
![armani logo](/market/public/assets/newDesign/img/armani.jpg)
![bosch logo](/market/public/assets/newDesign/img/bosch.png)
![capegemini logo](/market/public/assets/newDesign/img/capegemini.png)
![cisco logo](/market/public/assets/newDesign/img/cisco.png)
![hdfc bank logo](/market/public/assets/newDesign/img/hdfcbank.png)
![ibm logo](/market/public/assets/newDesign/img/ibm.png)
![intel logo](/market/public/assets/newDesign/img/intel.png)
![mastercard logo](/market/public/assets/newDesign/img/mastercard.png)
![netflix logo](/market/public/assets/newDesign/img/netflix.png)
![qualcomm logo](/market/public/assets/newDesign/img/qualcomm.png)
![samsung logo](/market/public/assets/newDesign/img/samsung.png)
![sony logo](/market/public/assets/newDesign/img/sony.png)
![unilever logo](/market/public/assets/newDesign/img/unilever.png)
![walmart logo](/market/public/assets/newDesign/img/walmart.png)
![adobe logo](/market/public/assets/newDesign/img/adobe.png)
![adp logo](/market/public/assets/newDesign/img/adp.png)
![apple logo](/market/public/assets/newDesign/img/apple.png)
![armani logo](/market/public/assets/newDesign/img/armani.jpg)
![bosch logo](/market/public/assets/newDesign/img/bosch.png)
![capegemini logo](/market/public/assets/newDesign/img/capegemini.png)
![cisco logo](/market/public/assets/newDesign/img/cisco.png)
![hdfcbank logo](/market/public/assets/newDesign/img/hdfcbank.png)
![ibm logo](/market/public/assets/newDesign/img/ibm.png)
![intel logo](/market/public/assets/newDesign/img/intel.png)
![mastercard logo](/market/public/assets/newDesign/img/mastercard.png)
![netflix logo](/market/public/assets/newDesign/img/netflix.png)
![qualcomm logo](/market/public/assets/newDesign/img/qualcomm.png)
![samsung logo](/market/public/assets/newDesign/img/samsung.png)
![sony logo](/market/public/assets/newDesign/img/sony.png)
![unilever logo](/market/public/assets/newDesign/img/unilever.png)
![walmart logo](/market/public/assets/newDesign/img/walmart.png)
Related Video Courses
View MoreAnnual Membership
Become a valued member of Tutorials Point and enjoy unlimited access to our vast library of top-rated Video Courses
Subscribe now![Annual Membership Annual Membership](/market/public/assets/newDesign/img/membership-large-small.jpg)
Online Certifications
Master prominent technologies at full length and become a valued certified professional.
Explore Now![Online Certifications Online Certifications](/market/public/assets/newDesign/img/traning-for-a-team.png)