Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast
Losing Fat is Hard. Building Muscle is Hard.
Updated on Jul, 2024
Language - English
Health & Fitness,Fitness,Muscle Building
Lectures -71
Resources -5
Duration -5.5 hours
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Course Description
Losing Fat is Hard. Building Muscle is Hard.
Unless...you understand Nutrition & how to apply it. Understanding Nutrition can make reaching your Fitness goals 10 times EASIER
We all know someone who's been "trying" to lose fat or build muscle for years, but they don't ever reach their goal. Why is that?
It's because they don't understand Nutrition & how it applies to fitness
If you want to stop guessing you'll reach your fitness goals, enroll today to learn the ins & outs of Fitness Nutrition once & for all!
Goals
- Anyone looking to lose fat
- Anyone looking to build muscle
- Anyone that wants to learn nutrition
- Anyone that wants to reach their fitness goals quicker
- Anyone that wants to learn how to apply nutrition to fitness
- Anyone interested in improving their body composition
Prerequisites
- Access to the Internet
- Desire to Learn Nutrition & How it Applies to Fitness
Curriculum
Check out the detailed breakdown of what’s inside the course
Fitness Nutrition 102
2 Lectures
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Fitness Nutrition 102
05:34
05:34
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Instructor Details
Stone River eLearning
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