Coping Skills: For A Better Life!
The Ultimate Training On Coping Skills, Tools & Techniques! Beat Stress, Anxiety, Depression & Anger
Personal Development,Stress Management
Lectures -18
Duration -3 hours
30-days Money-Back Guarantee
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Course Description
Coping Skills are THE Ultimate Tools in LIFE! Without them ... You Crumble. With them ... You THRIVE and EXCEL!
These are the Best Coping Skills you can Find Anywhere ... Presented By International Trainer and Award-Winner Educator, Prof. Paul J. Cline
Whether you are someone looking to gain New Coping Skills, someone who works in the Helping Fields or a Therapist or Student looking for Exceptional Skills in this area ... This course is for YOU!
Coping Skills can give you a Life of Joy and Greatly Reduce the Day-To-Day Stress you feel. You can also Share these Skills with your children, friends, spouse or co-workers. They say Stress is "The Common Cold of Mental Health" .... You Need to be able to Protect against it to stay Strong and get the MOST Out of Life!
Here Are Just A Few Of the Skills You Will Gain:
Learn How To Conquer Stress!
Reduce Negative Self-Talk
Learn Problem Solving Skills
Understand & Boost Self-Esteem
Boost Relationship Skills
Learn To Utilize The Power Of Habits
“Re-Write” Your STORY
Improve Communication Skills
Gain The Power of Acceptance
Boost Your Personal Power!
And Much, Much More!
Signup Today ... And Your Life Will Be Better Tomorrow! :)
Who this course is for:
- Everybody!
- Therapists
- People In High Stress Jobs
- People In The Helping Field
- Psychology Buffs & Students
Goals
Learn How To Conquer Stress!
Reduce Negative Self-Talk
Boost Your Personal Power
Learn Problem Special Solving Skills
“Re-Write” Your STORY
Understand & Boost Self-Esteem
Boost Relationship Skills
Learn "The Power Of Habits"
Prerequisites
Basic / Simple Computer Skills
Basic English
Curriculum
Check out the detailed breakdown of what’s inside the course
Introduction
14 Lectures
-
Goals & Resources 06:52 06:52
-
Beginning Concepts 12:39 12:39
-
Reprogramming Your Mind 09:12 09:12
-
Escaping Your "Story" 05:36 05:36
-
Boosting Your Personal Power! 07:27 07:27
-
The Power Of Modeling & Language 07:24 07:24
-
The Power Of Choice 02:52 02:52
-
Critical Thinking Skills 09:04 09:04
-
The Power Of Habit 05:20 05:20
-
The Twin Powers Of Attitude & Acceptance 09:01 09:01
-
Some Keys To Happiness 17:54 17:54
-
MORE Coping Skills! 15:48 15:48
-
Improving Communication 12:08 12:08
-
Anger Management Skills 11:33 11:33
BONUS VIDEOS - MORE TIPS & TOOLS!
3 Lectures
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BONUS SECTION - Limited Exclusive Access For Students Only!
1 Lectures
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Instructor Details
![Prof. Paul Cline, Ed.D](https://www.tutorialspoint.com/assets/profiles/206701/profile/200_34193-1590480053.jpg)
Prof. Paul Cline, Ed.D
Course Certificate
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