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Coping Skills: For A Better Life!

person icon Prof. Paul Cline, Ed.D

4

Coping Skills: For A Better Life!

The Ultimate Training On Coping Skills, Tools & Techniques! Beat Stress, Anxiety, Depression & Anger

updated on icon Updated on Jul, 2024

language icon Language - English

person icon Prof. Paul Cline, Ed.D

English [CC]

category icon Personal Development,Stress Management

Lectures -18

Duration -3 hours

4

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Course Description

Coping Skills are THE Ultimate Tools in LIFE!  Without them ... You Crumble.  With them ... You THRIVE and EXCEL!

These are the Best Coping Skills you can Find Anywhere ... Presented By International Trainer and Award-Winner Educator, Prof. Paul J. Cline

Whether you are someone looking to gain New Coping Skills, someone who works in the Helping Fields or a Therapist or Student looking for Exceptional Skills in this area ... This course is for YOU!

Coping Skills can give you a Life of Joy and Greatly Reduce the Day-To-Day Stress you feel. You can also Share these Skills with your children, friends, spouse or co-workers.  They say Stress is "The Common Cold of Mental Health" .... You Need to be able to Protect against it to stay Strong and get the MOST Out of Life!

Here Are Just  A Few Of the Skills You Will Gain:

  • Learn How To Conquer Stress!

  • Reduce Negative Self-Talk

  • Learn Problem Solving Skills

  • Understand & Boost Self-Esteem

  • Boost Relationship Skills

  • Learn To Utilize The Power Of Habits

  • “Re-Write” Your STORY

  • Improve Communication Skills

  • Gain The Power of Acceptance

  • Boost Your Personal Power!

  • And Much, Much More!

Signup Today ... And Your Life Will Be Better Tomorrow!  :)

Who this course is for:

  • Everybody!
  • Therapists
  • People In High Stress Jobs
  • People In The Helping Field
  • Psychology Buffs & Students


Goals

  • Learn How To Conquer Stress!

  • Reduce Negative Self-Talk

  • Boost Your Personal Power

  • Learn Problem Special Solving Skills

  • “Re-Write” Your STORY

  • Understand & Boost Self-Esteem

  • Boost Relationship Skills

  • Learn "The Power Of Habits"

Prerequisites

  • Basic / Simple Computer Skills

  • Basic English

Coping Skills: For A Better Life!

Curriculum

Check out the detailed breakdown of what’s inside the course

Introduction
14 Lectures
  • play icon Goals & Resources 06:52 06:52
  • play icon Beginning Concepts 12:39 12:39
  • play icon Reprogramming Your Mind 09:12 09:12
  • play icon Escaping Your "Story" 05:36 05:36
  • play icon Boosting Your Personal Power! 07:27 07:27
  • play icon The Power Of Modeling & Language 07:24 07:24
  • play icon The Power Of Choice 02:52 02:52
  • play icon Critical Thinking Skills 09:04 09:04
  • play icon The Power Of Habit 05:20 05:20
  • play icon The Twin Powers Of Attitude & Acceptance 09:01 09:01
  • play icon Some Keys To Happiness 17:54 17:54
  • play icon MORE Coping Skills! 15:48 15:48
  • play icon Improving Communication 12:08 12:08
  • play icon Anger Management Skills 11:33 11:33
BONUS VIDEOS - MORE TIPS & TOOLS!
3 Lectures
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BONUS SECTION - Limited Exclusive Access For Students Only!
1 Lectures
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Instructor Details

Prof. Paul Cline, Ed.D

Prof. Paul Cline, Ed.D


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