Hormone imbalance is the first thing that comes into mind when we think of hair loss. Hypothyroidism and hyperthyroidism remain among the many reasons for hair loss in patients. Both of these diseases are medical conditions when your body does not make (hypothyroidism) or make excess (hyperthyroidism) of thyroid hormone for normal functioning. Excessive hair fall and thinning are one of the many symptoms of these diseases. Hair loss in thyroid disease involves the entire scalp. That means you will notice your hair is falling from all places rather than in patches unless you have alopecia areata, an autoimmune ... Read More

Are you feeling the itch, or worse yet, have your atopic dermatitis flared up? You're not alone. Atopic dermatitis can be an uncomfortable and annoying skin condition affecting adults and children. While there is no cure for this common form of eczema, there are ways to manage its symptoms–and it doesn't take a trip to the doctor's office! In today's blog post, we will share six home remedies to help you soothe and relieve that unwanted itching associated with atopic dermatitis. But before we get started, let's have some essential knowledge supplements. What is Atopic Dermatitis? Atopic Dermatitis, more ... Read More

Introduction Testosterone is an androgenic hormone that plays a vital role in the human body's growth, reproduction and development. In addition to increasing rbc count and helping in muscle power, Testosterone helps control and synchronise male sexual desire and arousal. Consequently, lower testosterone levels impact the sex drive and result in less stamina because of decreased bone mass and overall impact on erectile functioning and sexual performance. Can Erotica boost low Testosterone? Studies have shown that sexual behaviour can increase testosterone levels to a moderate extent, but in comparison, sexual desire could improve the sexual arousal of a person. ... Read More

For those who don't know, blood sugar is the amount of glucose present in the blood; it is a metabolic compound produced by the liver, muscle, and fat cells. Blood sugar serves as energy for cells in the body. One of our most common uses for blood sugar is to regulate appetite and maintain body weight by controlling insulin release from pancreatic beta cells. In healthy people without any diseases or health problems, the average blood sugar level should be between 70-120 mg/dL (milligrams per deciliter). When levels are between 140-200 mg/dL, we can say someone has hyperglycemia or ... Read More

Cholesterol is a type of fat found in the food we eat. These fats convert into a type of cholesterol known as low-density lipoprotein (LDL). LDL travels through the bloodstream and can eventually cause the thickening of artery walls, which leads to atherosclerosis. The good news is that many foods have a naturally high amount of monounsaturated or polyunsaturated fats. According to research from George Washington University, people who eat high levels of these fats tend to have lower LDL cholesterol levels. The Food Sources With the Most Monounsaturated Fat Avocados Amaranth seed oil Hemp seed oil (tastes ... Read More

Kissing is a fun experience, and various kiss types can either improve or hamper the experience. A Kiss is not just lip lock but also an art form studied and documented by scientists. The mouth is one of the body parts most sensitive to touch (the skin on your lips is more densely packed than anywhere else in your body). This means that kissing is not just about picking up girls; it is also an effective way of increasing physical proximity between partners and conveying a wide range of emotions. Kissing is a part of everyday life and can ... Read More

Tea is a popular beverage consumed by more than 3 billion people across the world and is available in countless varieties. From green Tea to English breakfast, there is a flavor for everyone. But this wide variety of teas means there are also numerous ways to customize your favorite drink further. Consuming Tea has a direct effect on the heart. Tea consumption has an immediate impact on the functioning of the heart. The favorable effect that Tea has on cardiovascular function can be attributed to the fact that it has been consumed in China for thousands of years, dating ... Read More

The word "meditation" tends to conjure images of bearded men in serene poses or yogis sitting cross-legged in a lush garden. But meditation focuses on one aspect of your life – be it your breath, a mantra, tai chi movements, or even something as simple as watching an apple for 30 minutes. It is more than just a Zen escape; meditation has been shown to deeply affect our brains and bodies. Being in the present now, counting your breaths, concentrating on a mantra, or even simply appreciating the uncomplicated splendor of nature can all be considered forms of meditation. ... Read More

Do you ever feel like your food has so much salt all the time? You're not imagining it! Food manufacturers and restaurants know that sodium drives flavour and craveability, meaning hidden sodium bombs lurking in many unsuspecting places. From processed lunch meats to frozen dinners, add-ons for sandwiches to snacks, you might be surprised at how many items contain substantial amounts of sodium. Fortunately, we rounded up eight sneaky sodium bombs to help you break down which commercial convenience foods have too much salt and make smarter shopping decisions while out grocery shopping or ordering takeout. Read on to arm ... Read More

Stress doesn't just affect your mind, and it can also affect almost every part of your body. , stress is the body's response to real or imagined danger. In response to what the body thinks is a threat, certain glands release hormones like adrenaline and cortisol. These hormones cause a wide range of physical changes, such as increased awareness, faster heart rate, and more muscle blood flow. You're worried about many things, but you're not the only one. It's normal and healthy to feel stressed out from time to time. Stress might make you more determined to get through hard ... Read More