Spotting or bleeding in between periods can happen for a variety of reasons. Usually, the cause is unimportant. The most likely culprits are frequently hormonal changes happening at the very beginning of your reproductive life cycle (menarche, the start of periods) or at the conclusion (menopause, when periods stop). However, bleeding in between periods is never typical. That implies that you should see a doctor if you start bleeding between cycles. It's not typical, but it doesn't necessarily indicate that something horrible is happening. Healthcare professionals consider your age, pregnancy status, history of unprotected intercourse, and use of hormonal ... Read More

“While emotions are vital to us, they can occasionally lead us in the wrong direction and cause harm.” The essence of everything it signifies to be human is our ability to experience emotions. All the experiences, relationships, and things in our lives are significant because of our emotions. Without emotions, we cannot establish relationships, make friends, or feel compassion, sympathy, or empathy. Everyone can experience an emotional meltdown in the hectic and overstimulating environment when stress overwhelms us to the point where it dramatically impacts our conduct. A medical diagnosis is more precise than an "emotional collapse." When we ... Read More

Online marriage counselling can be a valuable resource for couples who are struggling with relationship issues. These five platforms offer various services and communication options, making it easy for couples to access the support they need. First of all we must know − What is Marriage? Marriage is a formal and legally recognized union between two people who have committed to each other. It is a social institution that has existed in various forms throughout human history and has been a cornerstone of many cultures and societies. The precise definition of marriage varies across cultures, religions, and legal systems. ... Read More

Around 90 percent of people with multiple sclerosis are first diagnosed with flares, attacks, or aggravations. Scientifically known as relapsing-remitting MS (RRMS). These are the periods where symptoms keep occurring at certain intervals. While people continue to have relapses, along with a general progression of symptoms and disability in their later stages of RRMS or secondary progression. MS is a progressive neurological condition with wax and wane which affects the central nervous system that is responsible for various functions including coordination and balance. This is an autoimmune condition in which our own antibodies start attacking and destroying the ... Read More

Introduction Multiple sclerosis is a chronic disabling disease of the brain and spinal cord, involving damage to the nerve cells and immobilizing muscular coordination, numbness, and blurred vision. Multiple sclerosis outbreaks the immune system and damages the defensive sheath called myelin which protects nerve fibers. When this sheet gets damaged it breaks the communication between the brain and other body parts. In the course of time, the disease can potentially progress and cause permanent damage to the nervous system. There is no specific cure discovered for multiple sclerosis still, there are treatments available based on the severity of the ... Read More

What Is Metformin? Metformin is a biguanide class molecule used effectively to treat diabetes in more than 120 million people worldwide. It is commonly used to treat the anti-aging crowd as some animal models have shown facts of an increased life span and health. The complete mechanism of action is not fully clear but it is known to activate the enzyme AMPK which suppresses glucose production in the liver and that increases insulin-mediated glucose uptake which is key in helping treat diabetes. Metformin contains an active ingredient that is 500mg of metformin hydrochloride. It also contains carboxyl methyl cellulose, citric ... Read More

Introduction to Nasal Irrigation or Nasal Rinsing Having a stuffy nose, cough and nasal congestion from allergies, sinusitis, or through any other medical conditions can greatly affect the quality of life for many people. Drainage from the nose and sinus can make the allergies like rhinitis worst, especially at night. In a recent survey, almost 90% of family physicians recommend nasal saline irrigation for sinus and nasal symptoms. Nasal cleansing/irrigation is an ancient practice that started in India and which has spread to other parts of the world. There are many nasal rinsing devices available in the market which are ... Read More

Importance of Drinking Water Hydration is very important as our human body consists of about 60% water. Water constitutes 60% of the brain, blood, and heart. Bones are also made up of 20% water. So staying hydrated helps to keep overall body parts working at an optimal level. Hydration is important for some of the below reasons. Regulates body temperature. Keeps joints lubricated. To deliver nutrients to cells. Required by all organs for cellular function. Being well hydrated improves sleep quality and cognition. Being properly hydrated is always more than just drinking water. Hydration implies that we are ... Read More

Cigarettes and smoking mean combustion, and herbal constituents also produce toxic matter. Along with tar and monoxide are the other toxins that smoking leads to. Even breathing in second-hand smoke can be harmful to health. The toxins enter the lungs directly. Herbal cigarettes mean a blend of herbs in the place of tobacco, though tobacco is also cultivated just like herbs. Some common herbs that are used include Passionflower, Corn silk, Rose petals, and Lotus leaf. Further, Licorice root, Jasmine, Ginseng, and Red clover flowers may be used.  So-called natural bidis and kreteks Kreteks or clove cigarettes containing clove ... Read More

All kinds of green and black tea, white tea, and oolong tea, originate from Camellia Sinensis from the Theaceae family. They belong to Southeast Asia but are nowadays cultivated worldwide in tropical regions. Green tea and Matcha are similarly derived from the Camellia Sinensis but differ in properties due to processing. The oxidation of tea leaves after plucking changes the antioxidants present and results in blackening. Green tea is plucked, steamed, and dried before the oxidation process. Green tea leaf is sold as tea bags. Matcha is crushed and sold as a powder. Though obtained from the same leaf, ... Read More